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Diet or Exercise for Weight Loss?

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We all know that a good diet and regular exercise are essential to maintaining a healthy body. However, if your goal is to lose weight, which one should you focus on? The results of the following studies seem to give…

NSAIDs Linked to Heart Attacks

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Non-steroidal anti-inflammatory drugs (NSAIDs) are over-the-counter drugs used to relieve pain. NSAIDs have become the go-to pain medication because they are easy to find and they work. However, back in 2004, the NSAID Vioxx was pulled from the market after…

Dolson Avenue Medical at Y2Kids

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April 20, 2017 – Dolson Avenue Medical staff were in the US Army 2nd Aviation Detachment hangar at Stewart International Airport in New Windsor for the 18th Annual Y2Kids Careers from A to Z event. With the participation of various experts,…

How Effective is Exercise in Prolonging Life?

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Exercise is an integral part of a healthy lifestyle and has been proven to increase your lifespan. However, some people wonder if the extra longevity gained is just equal to the amount of time you exercise. If this is the…

Look at the Bright Side

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Want a long and healthy life? Strive to see the good in it. Studies have shown that actively cultivating positive thoughts may actually improve health and longevity by lowering blood pressure and sugar levels, controlling weight and preventing heart disease.…

February is American Heart Month

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Because of Valentines Day, the month of February has been associated with love and romance. Health-wise, however, February also marks American Heart Month which is a great time to start thinking about making heart-healthy lifestyle changes. The heart beats approximately…

Superbowl LI Athletes Rely on Chiropractic

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According to the Foundation for Chiropractic Progress, all NFL teams employ the services of a doctor of chiropractic to reduce the risk of injuries and ensure optimal performance. In fact, Suporbowl LI champion New England Patriots have been going to…

Chiropractor Volunteers Services, Helps the Poor

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Middletown NY – Dolson Avenue Medical chiropractor, Dr. Stephen Brune recently went to Ecuador (November 2016) and Cambodia (January 2017) to provide chiropractic services to people who are in need but could not afford the treatment cost. Dr. Brune was…

Why Eating Junk Food When Stressed is a Bad Idea

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Obesity, type 2 diabetes, stroke and heart disease are all linked to inflammation. While eating a healthy diet is one of the best ways to control inflammation, a recent study suggest that it is not enough if you’re also under…

Over 30 Years of Fast, Effective Pain Relief

Dolson Avenue Medical New Office

Dolson Avenue Medical is now treating patients in its new bigger office. When Dr. Jay Spina opened Dolson Avenue Medical 30 years ago, he envisioned a place where providers of different specialties work closely together to better serve their patients.…

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