Muscle Relaxation

Patients suffering from tension and chronic pain are often prescribed powerful medication to relieve pain. However, more and more patients are seeking out alternative therapies to manage pain and lessen their dependency on powerful muscle relaxants and pain relievers. One successful alternative for many has been the utilization of massage therapy.

Massage therapy involves a variety of techniques that aim towards giving relief for muscle and joint pain, provide stress relief, and create a general sense of well-being. Massage Therapy may include a combination of techniques to achieve results. These can include:

* Deep Tissue Therapy

* Aromatherapy

* Medical Massage

* Reiki

* Cranio-Sacral Therapy

* Neuro-Muscular Therapy

* Swedish Massage

* Thai Massage

A massage clinic, spa, or holistic health center may offer many combinations of these and other techniques.

These days there is a growing awareness of the benefits of massage therapy, which promote holistic well-being. Holistic health care facilities and massage therapists can be found in almost any city and some hospitals are even including holistic massage therapy as part of their offerings. Many medical centers are starting to coordinate with holistic health practitioners to offer massages to those seeking to manage chronic pain. If you are looking for a spa or holistic clinic be sure to investigate the types of alternative therapies that they offer.

Medical Massage Therapy

Medical massage is a specific type of therapy that focuses on aiding a patient with a specific problem, which is usually only performed after thorough examination. This is an excellent form of therapy for muscular and joint pain. This type of massage is more focused than a typical relaxation massage. However, relaxation massage can also be quite therapeutic as well.

Medical massage is usually performed with a very specific therapeutic goal in mind, which usually seeks to ease a symptom such as joint stiffness or pain. The massage therapy will be considered a successful treatment if the procedure was able to give relief for a patients specific issue by using a defined method. Many physicians, nurse practitioners, and osteopaths are adding some form of alternative therapy to their practice to help patients deal with pain, depression, and other physical ailments.

There are countless holistic health care facilities all over the United States, so finding a qualified and well-trained massage therapist shouldn’t be difficult at all. A simple search online should be able to help you find a number of holistic health options near you. As with any service, always check out the facilities and therapists credentials before you go. Most states have a board of licensing and regulatory affairs which certifies massage therapists. Most spas and health centers should also have a license to operate visible on their walls. In conclusion, seeking out massage therapy can be one of the best decisions you’ve ever made. Massage is as time-tested and respected technique to give pain relief without drugs or surgery.

Always consult with your doctor before trying any alternative therapy related to a serious or chronic health condition.