Most people fail to recognize that an acupuncturist can be successful in helping anyone dealing with headache pain, whether it’s a dull ache or a sharp, shooting pain. What some fail to understand is that imbalance in the meridians in the neck and upper back are often one of the major causes of tension headaches. Acupuncture treatments can help eliminate these type of headaches.
Should I Visit an Acupuncturist for Migraine or Tension Headaches?
Acupuncture can provide relief to patients suffering tension and even migraine headaches. If you want a real opportunity to get rid of debilitating headaches without having to take aspirin or even heavier medication, then visiting an acupuncturist is recommended.
Everybody is affected by headaches at some point or another. They appear for many different reasons and in many different ways. Some people only get them behind the eyes. Other people might get a pounding sensation and feel it within their entire head. Some people even experience nausea due to headaches.
The pain can be dull, mild, moderate or severe. They have the ability to last for just a couple of minutes long, or they could literally last days, weeks or even months. If you are experiencing severe headaches, or regular mild or moderate headaches, an acupuncturist could be the perfect person to help eliminate this problem.
How Does an Acupuncturist Care for Headaches?
Every case is going to be different. But acupuncture is a fantastic way to allow the patient to experience almost immediate improvement with their headaches when they originate within the neck. This relief will last and pose no side effects whatsoever. When suffering from this unfortunate condition, you are typically prescribed medication. When a acupuncturist uses acupuncture instead, there’s no need for medication at all. The headache will dissipate and disappear as the energy flow along the meridians returns to normal.
What Are the Most Common Headache Trigger Points?
Headaches do not suddenly appear out of thin air for no reason. There are common trigger points that often bring about this condition.
There are four muscles that are the typical usual suspects when it comes to trigger points. The muscles in question are the subocciptals, the sternocleidomastoid, the splenius muscles and the trapezius.
Each of these trigger points can cause their own types of pain and suffering. We will now take a look at the best ways to help avoid these triggers.
How Can I Avoid Headache Triggers?
- Avoid stress – this can be a major trigger. You should also avoid certain odors, foods, and changes in the weather when possible. They can all be headache trigger factors.
- Avoid nitrate compounds – they often cause dull, pounding headaches. They are found in certain foods like hot dogs and bacon, and they are also in heart medicine and dynamite as well.
Visit an acupuncturist if you are suffering from tension headaches.